Social Support Self Talk
Relaxation Unhelpful Coping
Children and Families
Professional Help
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The following free and confidential resources are available to you if you feel you need more assistance for any mental health, substance use or emotional concern:

24/7 Statewide Crisis Line: (844) 493-8255 or Text TALK to 38255

For UCCS students, faculty, and staff, healing resources can be found here.

National Suicide Prevention Lifeline (800)273-TALK (8255)